Nutritionist in Sydney
Nutritionist focuses on how diseases, certain conditions, and problems can be prevented or reduced with diet to help you achieve optimal health.
Consultations with a nutritionist are great for those that have health issues that would like to work on such as:
-digestive problems (bloating, flatulence, abdominal discomfort etc.),
-hormonal imbalances (insulin resistance, diabetes, thyroid problems, PCOS, endometriosis, menopause),
-weakened immune system,
-high cholesterol, or any other health concern.
If you would like more information about how a nutritionist can help you improve health and wellbeing click here to read an article written by Mirela Simic-nutritionist and personal trainer.
Nutritionist In Sans Souci, Sydney Specialising in helping people experiencing
- Weight Loss
- Digestive Disorders
- Lack of Energy
- Autoimmune Conditions
- Hormonal Imbalances
- Insulin Resistance & Diabetes
Are you ready to
- Stop being on diets that don’t work and learn how to eat for your body type.
- Balance your hormones.
- Feel good and look great regardless of your age!
- Resolve bloating, abdominal discomfort and other digestive symptoms?
- Fit in your old clothes again?
- Resolve symptoms such as fatigue, stress, weight gain, cravings, digestive disorders with a help from a skilled nutritionist.
Nutritionist Sydney
Reignite Your Vitality: Transform Fatigue Into Energy With The Help From Nutritionist in Sydney
We had countless clients tell us before they started our nutritional and training program that they barely had the energy to get out of the bad in the mornings. And they still had to take care of the kids, household chores and some of them were even running their own business.
But here’s the thing…and it doesn’t matter if you are a busy professional, wife, husband or whatever you need to be for your family… it doesn’t have to be that way.
Don’t spend another moment of your life feeling fatigued, tired, run-down, uncomfortable with the way you look or bloated regardless of your age. Get in touch with us today to see how our nutritionist can help YOU get your spark back!
Initial Nutritional consultation 60 min
Initial Consultation with a nutritionist is a fact-finding session. To gain an overview of your nutritional status and the impact it is having on your health, a nutritionist will assess:
- Your current diet.
-Symptoms you might be experiencing.
-Lifestyle.
You will leave with recommended dietary and supplement advice specific to your goals. Depending on the nature of your visit you might be booked in for a follow-up appointment in 3-4 weeks.
Follow up appointment 30 min
Once you had your initial nutritional consultation next step is to have follow up appointment so we can monitor your progress.
Body Composition Scan and Functional Testing Available
Body scan: before starting any diet plans find out your body fat percentage, hydration levels, basal metabolic rate, and your metabolic age.
Functional test available: OAT (Organic Food Test), myDNA, Mycotoxin exposure, Female hormone profile and more.
*Health fund rebates for Nutritionist are available with most health funds. If you are unsure if you are covered for Nutrition services, we urge you to contact your fund directly.
**Pathology test and supplements are not included in the consultation cost.
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Nutritionist and Personal Trainer Sans Souci, Sydney
My Path to Becoming a Nutritionist in Sydney
After working demanding jobs for ten years, moving between countries, raising a family, and setting up my own PT studio, I realized how our hectic lives and our genes can harm our health. For more than three years, I faced constant exhaustion, burnout, and numerous health problems. Daily pain, memory issues, stomach troubles, and struggling to function became part of my life.I tried seeing doctors and naturopaths for help, but they couldn’t provide relief. So, I decided to become a nutritionist. I spent years studying and applying what I learned to improve my health and manage my symptoms better.
As a Sydney-based nutritionist, I specialize in…
…helping people dealing with long-term health issues, hormone imbalances, digestive problems, and autoimmune diseases. I know how tough it can be to cope with these problems, causing stress and discomfort. But there are ways to make things better through nutrition and supplements.
When I work with clients, I focus on boosting their well-being through better nutrition, addressing nutrient gaps, and making necessary lifestyle changes.
Here’s what some of our clients have to say
Contact
FAQ
We get this question a lot!
There are a number of reasons why diets in the past have not worked:
- They are often unbalanced and do not meet your nutritional requirements so you are left feeling hungry, which can lead to over eating later on
- They may not fit in with your particular lifestyle
- They often set unrealistic standards and are not sustainable in the long term, despite being effective in the short term
- They may have required you to avoid certain food groups leaving you with the risk of developing vitamin and mineral deficiencies
- They often allow you to lose a significant amount of weight in the early stages, which then plateaus off causing you to lose motivation, reverting back to old habits.
Healthy living is a long journey, we will work with you to set realistic and achievable goals and provide you with the support to help you achieve those goals through individual eating and lifestyle plans. We will teach you to understand and read your own body, hunger and satiety cues as well as equip you with crucial skills that allow you to make educated food choices in the long run.
No, we also offer Skype, face time and phone call consultations.
Once we receive confirmation of your payment you will receive an email with the links to surveys after you have submitted them online our nutritionist will schedule time in the schedule to analyze and interpret your answers and to formulate the nutritional plan. Once your plan is finished you will receive it via email along with times available for 20 min phone consult that is included in the cost of comprehensive health screening.
No, prescribed supplements are not included in the cost of the consultation.
You don’t need to do any blood test before seeing a nutritionist if there is a need for any further pathology testing our nutritionist will refer you further to your GP or pathology laboratory. If you do have any recent blood test it would be beneficial if you could bring them with you when you are coming for your nutritional consultation.
The initial consultation is fact finding only. Please bring with you copies of pathology results (if you have these) as well as any other test results you may have. Please also bring with you a list or picture of all medication and supplements you are currently taking. During this appointment, a full and comprehensive health history is taken (there are no irrelevant details), your symptoms are noted (everything from bloating to sore feet) and I’ll finish by asking you this question: “What are you looking to achieve from this session?”.
You will leave with couple dietary modifications and I might prescribe you supplements to take.
Yes BUT please be prepared to accept that there might be more to consider than just your weight. What is driving the weight problem? Thyroid, hormones, emotional stuff? I don’t do quick fixes. We need to get to the bottom of all of this so that any changes made are for life. To summarize I don’t want you just to lose weight, I want you to achieve your optimum health and learn how to maintain it for life.
What I have access to is quite frankly incomparable to what they sell in chemists and supermarkets. Therapeutically dosed supplements properly formulated are quite more potent, bioavailable and better grade products that get results.
It is recommended that you are in a fasted state 1.5 h prior to our bod scan so we could get an accurate reading.
We have a 24-hour cancellation notice policy. A charge may be incurred if 24-hour notice for cancellations is not provided. If cancellation or failure to attend occurs under special circumstances, consideration will be given and this charge may be waived.
